Do you need to reset and restore? It’s essential that we take the time to renew our bodies and minds, especially after such a whirlwind of a year. Join Lorraine as she leads a much needed Rest & Restore workshop. Reset your nervous system with this restorative class. She'll also give you tips to restore at home.

This class is not about flexibility or strength but allowing yourself the permission to rest, rejuvenate and recharge. The hope is that you receive a well deserved break and the healing you might need to help get through any stressful time.

Cost: $20

What to bring: Yoga mat, bolster, blanket and blocks

When: Saturday, May 16, 2021. 4PM - 5:15PM

Where:

Shine Yoga Studios

308 Lincoln Center

Stockton, CA 95207

This class is very limited in space and will only be offered in person.

Please note Shine requires a 48 hours notice for cancellations and to receive a full refund.