This vinyasa based class integrates myofascial release to hydrate the tissues and leave you feeling refreshed. Myofascial release can literally be a game changer for so many people. This workshop is great for cyclists, runners, golfers, skiers and all different types of athletes. Treat yourself, bring a friend and enjoy 60 minutes with Lorraine.

Cost: $20

What to bring: Yoga mat and water

When: Saturday, May 15, 2021. 11AM - 12PM

Where:

Shine Yoga Studios

308 Lincoln Center

Stockton, CA 95207

This class is very limited in space and will only be offered in person.

Please note Shine requires a 48 hours notice for cancellations and to receive a full refund.